top of page
www4.jpeg

FISH EN PAPILLOTE

Ingredients:

  • A Pinch of Love

  • 1-2 fillets of white fish (such as cod, halibut haddock

  • 1 lemon, thinly sliced

  • Red onion, julienned or thinly sliced

  •  Tomato round slided or cherry tomatos.

  • 4-5 pieces sparragus

  • 2 tablespoons olive oil

  • splash aji amarillo or any chilli, 

  •  tablespoon fresh  chopped parsley or cilantro 

  • Salt and pepper to taste

  • Parchment paper 

Instructions:

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).

  2. Prepare the Parchment Paper: Cut a large piece of parchment paper.

  3. Assemble the Ingredients: Place one fish fillet on the parchment paper sheet. Season the fish with salt and pepper, and drizzle with olive oil.

  4. Add Vegetables: Place the vegetables (red onion, tomato slices, and asparagus) on top of and around the fish fillets, with the asparagus placed beneath the fillet.

  5. Add Lemon and Herbs: Place lemon slices on top of the fish and sprinkle with fresh parsley or cilantro.

  6. Seal the Packet: Fold the parchment paper like a candy wrapper. Starting at one end, tightly fold the edges over several times to seal the packet, ensuring no steam escapes during cooking.

  7. Bake: Place the sealed packets on a baking sheet and bake in the preheated oven for about 18-20 minutes, depending on the thickness of the fish fillets. The fish should be opaque and easily flake with a fork when done.

  8. Serve: Carefully open the packets (watching out for the hot steam) and serve directly in the parchment for an elegant presentation.

Enjoy your flavorful and aromatic Fish en Papillote!

bottom of page